Nutraceuticals

Forget the bland pills and chalky powders. Meet the rising stars of the wellness world: nutraceuticals. But before you jump on the bandwagon and stock up on every “miracle” supplement you see, let’s unravel the truth behind these products. what exactly are nutraceuticals? Imagine food with an upgrade. Nutraceuticals are food-derived products that offer additional […]

Introduction Nutritional supplements and nutraceuticals play pivotal roles in providing essential nutrients that may be lacking in our daily diets. While they share a common goal of enhancing nutrition, understanding their differences is crucial for making informed choices.Importance of Nutrition Before we explore the disparities, let’s underscore the importance of nutrition in maintaining overall health.